Page 4 - NAMAH-Jan-2018

Care should be taken of the body, certainly,
the care that is needed for its good condition,
rest, sleep, proper food, sufficient exercise, what
is not good is too much preoccupation with
it, anxiety, despondency in the illness etc., for
these things only favour the prolongation of
ill-health or weakness.

But it is always the right inner poise, quietude
inward and outward, faith, the opening of
the body consciousness to the Mother and her
Force that are the true means of recovery; other
things can only be minor aids and devices.

— Sri Aurobindo