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NAMAH
                                                                THE JOURNAL OF INTEGRAL HEALTH
      The spontaneous action of the body
                                                 The Mother                            5
      Moving Forward                                                                   7

      Instinct and intuition
                                                 Dr. Soumitra Basu                     8

      Protecting Innocence
                                                 Lopa Mukherjee                       12
      Empowerment of the heart, by the heart and through the heart
                                                 Annika Maxwell                       21
      A consciousness approach to manage lifestyle disorders
                                                 Dr. Yogesh Mohan                      26
      Yoga as practical psychology
                                                 Dr. Alok Pandey                      31
      Transforming desire to divine aspiration, an energy transformation
                                                 Sushmita Mukherjee                    35
      Dealing with childhood libido — a consciousness perspective
                                                 Dr. Soumitra Basu                     40

      Healing and knowledge
                                                 James Anderson                       44
      Let’s explore anger
                                                 Sumit Bajoria                        47
      You can run but you can’t hide
                                                 Mira Prabhu                          49

          [email protected]   Printed by         Editors          Editorial Board
          +91 - 413 - 2226263.    Swadhin Chatterjee  Dr. Alok Pandey  Dr. A. S. Dalal
          +91 - 7094898789        at Sri Aurobindo Ashram  Dr. Soumitra Basu  Dr. Aparna Agrawal
                                  Press, 38, Goubert Avenue  Dr. Debabrata Sahani  Dr. Karoon Agrawal
          NAMAH                   Puducherry 605 002.                 Dr. Arun Bhasme
          is published quarterly                     Coordinating Editor  Dr. Martha Bhaskar Rao
          by Pradeep Narang on behalf  www.namahjournal.com  James Anderson
          of Sri Aurobindo Society                                    Journal team
          at Sri Aurobindo Society,  Managing Editor                  Vilasni Narayanan
          Puducherry 605 001.     Vijay Poddar                        Dr. Sampadananda Mishra
                                                                      David Millin
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