Page 4 - NAMAH-Jan-2020

The feeling of illness is at first only a
suggestion; it becomes a reality because
your physical consciousness accepts it. It
is like a wrong suggestion in the mind, —
if the mind accepts it, it becomes clouded
and confused and has to struggle back into
harmony and clearness. It is so with the
body consciousness and illness. You must
not accept but reject it with your physical
mind and so help the body consciousness to
throw off the suggestion. If necessary, make
a counter-suggestion “No, I shall be well; I
am and shall be all right.” And in any case
call in the Mother’s Force to throw out the
suggestion and the illness it is bringing.

— Sri Aurobindo