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July 15th 2021
                                                                                                                                                                                                  Volume 29 Issue 2
                                                                                                                                             NAMAH






                                    T                                                                                                  The Journal of Integral Health


                                         The body is mostly unconscious
                                         or rather subconscious —
                                         it has to be made conscious.

                                                        ~Sri Aurobindo































                                                   QUARTERLY

           Printed by Swadhin Chatterjee and published by Pradeep Narang on behalf of Sri Aurobindo Society
                          Printed by Sri Aurobindo Ashram Press, Puducherry and published at







                                  No. 11, St. Martin Street, Puducherry - 605 001, India.

                                            Managing Editor : Vijay Poddar.                                                           Physical Education                 The post-Covid world



                                                ISSN No.0971-684-X
                                                Regn. No. 53869 / 93                                                                 Beholding our dark                  Attachment to Love –
                                                                                                                                                     shadows             Darkness to Light
                      [email protected] | [email protected] | www.namahjournal.com
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