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NAMAH
THE JOURNAL OF INTEGRAL HEALTH
The Hour of God
Sri Aurobindo 5
Moving Forward 7
Apropos the Physical Plane of Consciousness
Dr. Soumitra Basu 8
The Role of Pain and Suffering in our Growth
Manoj Pavithran 13
Yoga Lessons from Nature
Lopa Mukherjee 20
The Ascent of Man — Unity and Diversity
Dr. Alok Pandey 26
Walk Away from Self-Pity
James Anderson 32
Memories of Beyond
Dr. Natalie Tobert 38
The Power of Japa and Affirmations
Dr. Monica Gulati 44
Inhabit, Light!
Sushmita Mukherjee 49
The Role of Will in Sadhana
Dr. A.S. Dalal 53
Origin and Nature of Suffering
Nolini Kanta Gupta 56
[email protected] Printed by Managing Editor Editorial Board
+91 - 413 - 2226263. Swadhin Chatterjee Vijay Poddar Dr. A. S. Dalal
+91 - 7094898789 at Sri Aurobindo Ashram Dr. Aparna Agrawal
Press, 38, Goubert Avenue Editors Dr. Karoon Agrawal
NAMAH Puducherry 605 002. Dr. Alok Pandey Dr. Arun Bhasme
is published quarterly Dr. Soumitra Basu Dr. Martha Bhaskar Rao
by Pradeep Narang on behalf www.namahjournal.com Dr. Debabrata Sahani
of Sri Aurobindo Society Dr. Monica Gulati Journal team
at Sri Aurobindo Society, Vilasni Narayanan
Puducherry 605 001. Coordinating Editor David Millin
James Anderson Dr. Kishor Kumar Tripathy