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NAMAH
THE JOURNAL OF INTEGRAL HEALTH
What the Soul Sees, It Knows
The Mother 5
Moving Forward 8
Expanding the Mind
Dr. Soumitra Basu 9
Tapasya and Surrender: The Paradoxical Process of Self-Transformation
Manoj Pavithran 13
The Rhythm of Life or the Art of Ageing
Dr. Alok Pandey 20
Transforming the Spirit of Competition
James Anderson 30
Is Technology a Catalyst in Human Evolution?
Dr. Aditi Kaul 37
The Gift of Integral Yoga: New Birthing of Consciousness for an
Uplifting Rebirth
Dr. Nandini Gupta 43
From Conscious Evolution to Spiritual Revolution — Liberation and
Transformation
Preeti Mahurkar 48
Exploring Endurance: a Process in the Body for Transcending a Weakness
Dr. Monica Gulati 55
[email protected] Printed by Managing Editor Editorial Board
+91 - 413 - 2226263. Swadhin Chatterjee Vijay Poddar Dr. A. S. Dalal
+91 - 7094898789 at Sri Aurobindo Ashram Dr. Aparna Agrawal
Press, 38, Goubert Avenue Editors Dr. Karoon Agrawal
NAMAH Puducherry 605 002. Dr. Alok Pandey Dr. Arun Bhasme
is published quarterly Dr. Soumitra Basu Dr. Martha Bhaskar Rao
by Pradeep Narang on behalf www.namahjournal.com Dr. Debabrata Sahani
of Sri Aurobindo Society Dr. Monica Gulati Journal team
at Sri Aurobindo Society, Vilasni Narayanan
Puducherry 605 001. Coordinating Editor David Millin
James Anderson Dr. Kishor Kumar Tripathy