Page 40 - NAMAH-Jan-2017
P. 40

Namah                                          Vol. 24, Issue 4, 15th January 2017

   the form of murder, domestic violence,          cannot be considered healthy until and unless
   rape, enslavement, kidnapping, human            four types of health are properly addressed,
   trafficking, enforced disappearance of          i.e. physical, mental, social and spiritual
   persons, torture, slavery and honour            health. Various guidelines in the form of
   killings has increased.                         Sadvritta, Achara Rasayana and Dharaneeya
                                                   Vega are provided in AyA urveda texts which
What needs to be done?                             need to be thoroughly studied, followed and
                                                   propagated.
The most important thing that needs to be
done is to make this world safer and more          Importance of Sadvritta
liveable than it is today, where people
of different religions, castes, cultures, and      तय् ागः प्रज्ञापराधानामिन्द्रियोपशमः स्मतृ िः|
different financial status can live peacefully     देशकालात्मविजञ् ानं सद्वृत्तसय् ानवु र्तनम्||
with each other.
                                                   Staying away from intellectual errors, keeping
अयं निज: परो वते ि गणना लघचु ते साम।्              control over the five senses, good memory,
उदारचरितानां तु वसधु ैव कुटमु ब् कम्॥              knowledge of the place, time and our own
                                                   capabilities and Sadvritta (good conduct) will
A great concept of ‘Vasudhaiva Kutumbakam’         keep a person away from various diseases.
(vasudhā, the earth; eva = indeed is; and          So the person who is desirous of his good
kutumbakam, family) needs to be adopted            health should follow this.
where the whole world will be one family.
The phrase appears in the Maha Upanissad           Guidelines as per Sadvritta (9)
(5, 6).
                                                   AyA urveda describes a disciplined life as one
The original verse is contained in the             with principles governing diet, regimen,
Mahopanisas d VI.71-73 (7). Subsequent ślokas go   code of conduct and ethics in detail. For the
on to say that those who have no attachments       improvement of social health, enhancement
go on to find the Brahman (the one supreme,        of mental health is necessary. If the mental
universal Spirit that is the origin and support    faculty and spiritual component of an individual
of the phenomenal universe). The context of        is enriched, it will prevent wrong judgements
this verse is to describe detachment as one        and misconceptions. Amongst them, here are a
of the attributes of an individual who has         few of the ethics or principles to be followed
attained the highest level of spiritual progress,  by one to prevent psychic disturbances and
and one who is capable of performing his           maintaining a healthy relationship with
worldly duties without attachment to material      society and in turn ensuring social well-
possessions (8).                                   being. Ecara ya Caraka says rightfully that the
                                                   individual who acts virtuously attains to the
Role of Eyurveda                                   excellent abode of good souls.

AyA urveda is a science that addresses all aspects 1. One should not lie or take over others’
of life. AyA urveda strongly holds that a person properties.

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