Page 15 - NAMAH-Jul-2025
P. 15

Namah                                             A Turbulent Passage





        allow us to succeed in anything. Besides,  4. What supports and adds to the fear?
        it also attracts many unwanted tenants in  5. Describe the fear response, — physically,
        turn filling our mind-space with all kinds of   psychologically?
        dangerous elements. Have you identified it?  6. What calms you down?
        Well, it is fear, and like jealousy it is a very
        dangerous enemy and once allowed, it tries
        to take hold of the whole house by throwing
        the dark fumes of depression, anxiety and
        despair. Besides, this enemy can wear many
        a disguise and finds admittance even in high
        and beautiful places. If jealousy is like a slow
        poison that corrodes our soul, fear is like a
        toxic vapour that enters through the slightest
        openings and easily spreads form there to
        the rest of the places. It has been said that
        fear is a perverse form of will and often  The enemies within
        attracts that which you fear. Jim Corbett, the
        famous hunter of man-eaters has observed  Fear and jealousy are not the only enemies
        that animals are attracted towards their prey  of our inner house. There are others. Doubt
        by a peculiar odour that emanates from fear.  eats us from inside like white ants. So does
        So many unfortunate accidents, calamities  anxiety and worry. Of course, a certain
        and failures could be avoided if we did not  degree of anxiety and worry is natural and
        harbour this thief in our own house. Its role in  normal, since we are terribly limited in
        diseases is well known. But only a few of us  knowledge as well as power. We have an
        recognise this thief and keep blaming others  enormous databank available at a push-
        for our problems though the real enemy is  button but with all this information at our
        inside us.                               disposal, we cannot predict with any certainty
                                                 what may happen to us the next moment.
        List the number of things you fear       Similarly, we have an enormous machinery
        Physically —                             at our disposal to assist and augment our
        Emotionally —                            personal capacities to achieve what we desire,
        Psychologically —                        yet with all this machinery we have no real
                                                 power to change either ourselves or others.
        See how irrational most of these fears are. See  All this creates a certain degree of anxiety. But
        also how deep-rooted fears can be.  See what  there is a limit to which our mind and body
        parts in you support your fears.         can take the load of anxiety, worry, doubt,
                                                 etc. Beyond a point, the wiring snaps and
        Go to the roots of each fear             we have a breakdown or the fuse goes out
        1. When did you experience it for the first  and we are plunged into a state of confusion.
          time?
        2. How did it start?                     Similarly, we have greed. Greed is like a thief
        3. What triggers the fear-response?      in the house who eats or takes away what


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