Page 49 - NAMAH-Jul-2025

Namah Vol. 33, Issue 2, 15th July 2025

Phoo or in English, ‘Cheese Flower’ — Withania still feud against one another, the patient can
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coagulans. It is an Ayurvedic remedy to help beautifully harmonise the three practices and
and aid in blood-sugar control, soaking a collate advice given into a holistic regime of
few buds overnight and drinking the water their own.
in the morning.
Most of all to have confidence in the spirit of
Similarly, many such remedies remain life, to speak to the body as a living entity or
hidden or ignored in nature, and Ayurveda disobedient child at times and bringing down
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as a practice has become mutually exclusive more and more quietude to movements of
to Homeopathy and Allopathy. But diabetes urges and impulses. Soon, one would feel the
is a prime example of a possibility of a body, mind and spirit becoming lighter, more
beautiful harmonisation of the three staples supple and with time gain no pleasure from
of medicine, merging into a unified, well- the means they were once chained by and
balanced practice of medicine coming had relished in. Illness fades away, leaving
together in this new age with all its progress, no trace. This is the Hope and Truth.
knowledge and development.
So, with the sweetness of the joy of Hope and
Conclusion Faith, one gets up with a beautiful cheer in
the heart, that all will be well with balance
Instead of a complete rejection and hyper- and a greater power than that of the opposite
control, one can consult an allopathic doctor forces.
open to the light, and full of confidence
and true knowledge and seek guidance
when one is faced with an illness. To find
the root causes, be filled with faith in the
body’s own mechanisms of healing and to
assume a lifestyle of balance of all the inner
movements of greed, desire and physical
habits. Replace saying ‘No‘, with, ‘A little is
fine’, and substituting carbohydrate sides
with hearty and tasty vegetables of one’s
likings, finding alternatives to the heavy
sweet load post-dinner like an oat biscuit or
diverting one’s mind with a walk or work.
One can consult a trusted Ayurvedic doctor,
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homoeopathic doctor too and even if they

Dr. Rashni Sundar is a newly qualified allopathic doctor in the UK.

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