Page 17 - NAMAH-Apr-2023
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Namah                                 Going Beyond Desire and Aversion





        we turn, there is pain. It might take a while  their imprint. There is some part of our nature
        to fully embark on the ‘Sunlit Path’.    that covertly invites it. Once it lodges inside,
                                                 it can spread to our external behaviour. Once
        In Integral Yoga, we have to confront our  desire is entertained, it is very difficult to
        shadows.  With the effort comes the pain.  annul it. The very effort to clear one’s way
        We will suffer when trying to resolve our  through it will engender pain.
        desires but it helps to look at this pain as just
        a process. It can also bring out the hero in  It needs to be resolved as soon as we notice
        us. So firstly, we need to access our Warrior  it, because the chain-reaction may be
        Self. It is in all of us. It is a Self that is full of  instantaneous. It may sometimes subtly
        courage and makes light of any difficulty  simmer and accumulate waiting for the
        and pain. The warrior comes to us through  chance to explode at a future date. Anyway,
        aspiration, because aspiration is the fuel for  it has been invited and won’t willingly go
        all meaningful progress. Whatever obstacles  away. We need to stay awake to all these inner
        facing him or her, the Aryan will pierce below  movements. This implies that a considerable
        the surface in search of the Truth.      amount of sincerity and vigilance is required.
                                                 We have to try to become conscious of these
        Pain is always giving us a message. Once we  vibrations if we don’t want to become their
        live in alignment with the Truth, pain will go.  slave. At the very least, we must become aware
        The true consciousness won’t allow it. If we  of them. Whatever affliction one deals with,
        don’t liberate ourselves from the shackles of  this practice of ‘catching’ a wrong movement
        desire, the pain will persist and perhaps even  as soon as it appears is a key to changing one’s
        grow over countless lives. We are on a path  nature.
        of transformation and we are here to deal
        with desires and everything else in this life.  “To catch each thing that should not be done,
                                                 catch it like that, and then hold it firmly in front
                                                 of the light until the light can act upon it to
                                                 transform it: this is the work one can do all the
                                                 time. No matter what one is doing, one can
                                                 always do this work. Each time one becomes
                                                 aware that there is something which is not all
                                                 right, one must catch it like this, prevent it from
                                                 hiding, for it tries to hide: catch it and then keep
        Catching desire before ignition          it like this before the light of one’s conscious
                                                 will, and then put the light upon it so that it
        So, we come to the practice. There is always   changes (3).”
        a spark of resonance which ignites desire.
        This spark needs to be snuffed out before  This takes practice. We apply our attention
        it becomes a blaze. The force spreads by  onto the vibration as soon as we become
        contagion and is all around us. The energy  conscious of it. As soon as we catch it, we
        is manipulated by adverse forces that search  place a light upon it. At the same time, we
        for the slightest fissure to invade and activate  remember to offer. Try to make these three


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