Page 21 - NAMAH-Oct-2016
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Namah                                            Notes on counselling

habits often get reinforced by psychological     that a mental will or suggestion can cure the
conflicts and repressed issues. In chronic pain  illness of the body (1).” The Mother took
syndromes, pain becomes for all practical        the exploration of this body-consciousness
purposes an obstinate habit and even though      to great depths. One normally describes
exaggerated by psychological conflicts, all      that a harmonisation of the discordant
our high-sounding psychotherapeutic or           parts of one’s being needs a surpassing of
counselling techniques can do little except      the ego which handles emotions, desires
to act as palliatives and adjuncts (not much     and ideas in a skewed way. The Mother
different from antioxidants and pregabalin!)     in her extensive exploration of the body-
that at best help one to bear the pain.          consciousness also surpassed the physical
                                                 ego which is the entity that holds the
Any deep psychotherapy would ask this            physical frame together so as to maintain
pertinent question — can mental will-power       individualisation without the ego’s limits;
be used to give a suggestion to the body? We     in a way “what we may call the raison d’être
find this happens typically to infants who       [of individualisation] comes back, and without
immediately accept the suggestions of their      the ego’s limitations (2).” It was a very risky
mothers and forget pain. An infant, who          task as it needed to be executed in a state of
has learnt to walk, tumbles over and gets        transition between the zone of life and the
hurt but the mother rebukes the floor and        zone of non-life which she described as “a
tells the child that nothing has happened        moment when it’s neither this nor that, and
— a suggestion that like a guarantee is          that moment is critical (3)”. An activation of
immediately accepted with conviction             the body-consciousness while surpassing
and faith. In adults such a situation can be     the physical ego made the body susceptible
transiently created for remedial action during   for transformative and mutant effects that
hypnotherapy but here also the suggestion        automatically carried self-healing prowess.
comes not from the affected subject but from
the therapist. There are hathayogic exercises    The vital plane of consciousness
where one learns to give suggestions to one’s
own body but these suggestions are generally     The physical plane of consciousness is animated
aimed to improve health; they are not used       by life-energy or élan-vital that holds the
directly to heal ailments. A new integral        repertoire of our emotions. Emotions modulate
approach to consciousness expounded by           our pain perception and pain behaviour and
Sri Aurobindo takes up this challenge and        some subjects with chronic pain develop
works its way to unveil a latent and dormant     concomitant depression. Conversely, some
body-consciousness in the subtle physical        types of pain can also be a manifestation of
plane. This subtle body-consciousness can        depression. We still do not actually know
actually be activated which can then be used     if depression is initially caused by pain or
for healing oneself or others. Sri Aurobindo     whether depression increases pain. It is
asserts that “there is a body-consciousness      very interesting that anti-depressants are
which can do things at the mind’s order, but     used in the treatment of chronic pain even
                                                 if depression is not present. We of course
has to be awakened, trained, made a good and     still do not know whether anti-depressants

conscious instrument. It can even be so trained

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