Page 14 - NAMAH-Jul-2024
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Namah                                     Vol. 32, Issue 2, 15th July 2024





        consider Earth as a living entity. The tiger  pain stands out like a flashing alarm. We
        and deer become part of the vast current of  hold onto these painful memories because
        life flowing through our planet. Pain and  they seem to contradict our inherent nature,
        suffering become part of a larger story of  which we intuitively sense as one arising
        evolution on earth, progressing through a  from and moving towards Delight.
        continuous cycle of creation and destruction.
                                                 However, from a broader perspective, this
        Finally, there’s the integral perspective — a  ‘negation’ of our true nature doesn’t exist.  Pain
                                             R
        unified view of reality proposed by ancient Rsis  becomes part of a creative dance, much like the
                                             s
        as well as modern yogis like Sri Aurobindo.  work of a playwright or filmmaker who crafts
        From this vantage point, everything arises  a spectrum of experiences, including romance,
        from Delight, is sustained by Delight and  sorrow, and heroism. Indian aesthetics recognise
        returns to the Delight of pure Sachidananda.   this through the concept of Navarasa — the nine
                                                                               h
        Pain and suffering become a surface-level  tastes of existence — where pain (duhkha) is one
        experience within a larger reality of Oneness  element in the drama of life.
        and Delight.
                                                 Interestingly, even sorrow can be secretly
        It’s important to remember that, while we can  enjoyed when presented with the right kind of
        intellectually grasp these broader perspectives,  distance. We seek out movies and stories that
        experiencing them directly is challenging.  depict conflict and pain because that distance
        However, by acknowledging these different  allows us to experience the full spectrum of
        perspectives, we can start to see the pain and  emotions, including heroism, victory, and
        suffering not just as negative forces, but as  even fear. The thrill of a horror movie or a
        part of a grander, unfolding process.    bungee jump comes from pushing ourselves
                                                 to the edge and experiencing that intensity
        The individual spectator of the drama of  — fear, pain, even sorrow. The key is having
        life                                     that distance.

                                                 The issue arises when we lack that distance.
                                                 Stuck in our subjective experience, identified
                                                 with our thoughts and emotions, we lack
                                                 the perspective to witness the full drama of
                                                 life. Pain, then, feels overwhelming and all-
                                                 consuming.





        Our human perspective often gets caught
        in the narrow frame of ‘me’ and ‘mine’. We
        see experiences happening to us, and pain
        becomes a stark contrast to our usual neutral
        state. Joyful moments might feel natural, but


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