Page 24 - NAMAH-Jul-2017

Namah Vol. 25, Issue 2, 15th July 2017

to it with genuine love – you will experience make an effort to stay within. Just learn to
a remarkable change within a few minutes. feel the inner state of peace as a normal state
of being, rather than an abnormal one. This
Stay with Love for a few more minutes. will allow the experience to sink in, the feeling
of inner peace to settle in and help make a
As you do the inner exercise of healing connection between your inner state and
with love, you naturally move into a deeper outer life.
state of consciousness. You get into touch
with the deeper parts of your being, with Allow yourself to experience, but don’t
love, with your body consciousness — and try to understand with your mind during
all this creates a deep inner state of peace the experience. Understanding will come
and joy. For many of us, this will be a novel naturally on its own.
experience, but there is a tendency of the
outer ego-personality to immediately pull Reference
you out of the inner state under the pretext
of outer important jobs to be done. 1. Sri Aurobindo. Birth Centenary Library, Volume
29. Pondicherry: Sri Aurobindo Ashram Trust,
Try and ignore the so-called important jobs, 1970, p. 724.

Dr. Yogesh Mohan is CEO at Saveetha Medical College & Hospital, Chennai.

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