Page 23 - NAMAH-Jul-2017

Namah Love your body — healing will follow

our own suffering, not because we wish to Love as a therapy — an inner exercise
overcome the suffering of the cells of the knee.
There is a big difference between these two Here is a small inner exercise to connect to
attitudes, the same difference as the way you your body with love, and feel the response
treat your servant and your own child. of your body. Close your eyes, relax your
body, breathe slowly and become deeply
The body demands attention, love and care. aware of your body.

In my healing experience, I have come to Gently hold your right knee with both
realise that the different parts of the body your hands, and touch it with lots of love.
are like small children. Just as a child needs Slowly you will feel the vibration of love
attention, love and care, so the different parts flowing from deep inside your heart to the
of the body demand attention, love and care. knee. Allow the vibrations of love to flow
If you give love and care, they are all yours, effortlessly, and just flood the entire right
they listen to you, respond to you. But if you knee. Feel the heart expanding as you do this.
misuse them and don’t love them, do you
really believe that they will love you and Do not allow doubts to interfere — is it really
willingly work for you? true?

Love your body, healing will happen naturally Do not be bothered about your performance
— am I really doing it right?
This is the most important discovery of
my healing journey. The body is not just a Just focus on Love — do not bother about the
machine. It is not an inconscient being that technique of loving. Just love, and soon you
merely follows a pre-programmed genetic will feel Love flowing from your heart to the
code. Each part of the body is conscious, knee. Become aware of the response from the
has its own consciousness, an intelligence, a knee, and help the knee to accept your love.
feeling, and responds to you all the time. Of
all the powers, the one vibration that the body After a few minutes, observe the status of
responds most to is Love. Not the love you both your knees. You will surely observe a
desire from others, but love from your own remarkable difference between the two knees.
heart. Love is not just a vague concept, but a You may notice several movements inside
real vibration, a powerful energy that has the the knee; you may become aware of certain
power to heal and transform the body. Love emotions or past memories or thought-
is the first step towards healing the body, and patterns associated with it. All this is perfectly
often the only thing that the body needs and normal. More important, appreciate that you
demands from you. The moment the body were able to connect with love to your knees,
receives the vibrations of love, it opens up and that your knee responded to you.
in mysterious ways and an inner alchemy
happens. Love allows the body to let go of You can use this technique of love with
the old hurtful vibrations, a new dynamism virtually any part of the body. When any part
takes over, and the healing process begins. of the body is in pain or suffering, just connect

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