Page 12 - NAMAH-Oct-2018
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Namah                                  Vol. 26, Issue 3, 15th October 2018





        The idea of yoga                         We can take an analogy to better understand it.
                                                 For example, we cannot understand swimming
        The principles of yoga are based upon discoveries  by merely reading a book or all possible books
        made by yogis. These men and women may  on swimming since however much we may
        well be called scientists of the Spirit or of  know about it theoretically, a gap, even a
        human nature, if we like. They explored the  fundamental gap will always remain between
        boundaries of nature, ventured to go beyond  our readings and the actual experience of the
        the limits ordinarily set for our life, entered  swimmer. The swimmer has tried various
        hitherto unknown territories and observed the  ways to stay afloat and conquer the law of
        effects of these discoveries and their impacts  water and establish a new way of relating with
        quite objectively on their own life and others’.  this medium. He has experienced the joy and
        Once they had discovered their own unique  the danger, learnt about the predictable and
        point of contact with the Beyond, they shared  yet unpredictable behaviour of the different
        the discovery with other seekers. This allowed  water-bodies. Unlike the reader who has
        the experiment to be replicable. In other  simply engaged in brain exercise, the actual
        words, their discovery was not confined to  swimmer has challenged his body and mind
        themselves but could be replicated in others  to align it in a new way with regard to the
        if the conditions required for the process  river or the sea. He has learnt a new way
        to bear fruition were followed. This is very  to be. And to stretch the analogy a little far
        different from armchair theorists who sit in  without disturbing its logic, if the swimmer stays
        their air-conditioned offices with high-paid  longer and longer in water he would completely
        salaries pursuing their ambitions and who  modify his physiology and perhaps in time to
        start writing papers on yoga and compare it  come, if more and more swimmers did the
        with other systems and theories of psychology!  same, even the anatomy and very genetic
        But yoga has to be done and practised, better  constitution will change to bring out a new
        still lived, to be understood in the true sense. It  species! After all, dolphins and many other
        is not a philosophical system of thought but a  creatures did evolve that way. The mud-fish
        practical psychology. The philosophy follows  jumped out of water twisting and turning
        later and can even be left out. Therefore yoga  for breath until it changed into a tadpole and
        cannot be taught in classrooms or through  began to breathe as naturally and normally
        seminars and webinars. These activities can be  on land as well as in water.
        helpful as groundwork but to truly understand
        it one must go beyond the classroom, into the  On the other hand the four-footed creatures
        fields of one’s nature, enter into its dangerous  that began to love the life of water some 90
        jungles and charming territories, grapple with  million years ago began to develop new
        the luminous forces and the shadows that  ways of breathing in water and evolved into
        move us, study the actual impact of countless  modern dolphins. Seen thus, we may look
        inner forces that are at work in our lives. It is  at yoga not just as some set of exercises to
        a vast and deep work, fairly complex in its  heal or keep fit but a new mode of living, a
        nature and generally speaking cannot be safely  dwelling in a new state of consciousness, a
        undertaken without some kind of a guidance  change of our internal habitat as much as of
        or better still a guide.                 our outer habits, a dwelling upon the heights


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