Page 26 - NAMAH-Apr-2023

Namah Vol. 31, Issue 1, 24th April 2023

It is at the cell level that we are trying
to transform this osmosis nature of our
cells where they are constantly drawing
energy from the world and throwing our
energy outwards. This leads to mutual
entanglements. We can connect to our cells
and request them to go beyond current nature
and request them to open directly to the Divine
above or the Divine at the golden depth of the
earth or the Divine in the cave of our heart
for nourishment. When we wait with this
aspiration with the cells of our body we will
feel a shift as verified by our inner senses. to ensure you are actually connecting with
There will be some release or freeing-up, the body. Then move your attention to the
followed by qualities of the Divine, like light, substance part of your body. With your hands
joy, power, flow, harmony, beauty, bliss, bring the cells of a body part together,
peace, silence, etc., increasing within the cells almost as if you are condensing the cells
together. Your hand can do this only to
Practice 9: Touch the Depth some extent. Then with your awareness
Now whichever part of your body you are hug the cells of your body together till
exploring, shift your attention within the you get a sense that the cells are actually
matter or substance part of body. Turn your touching each other. If you wait there
awareness into the depth of the cell aiming with your awareness, open to the Divine
at its very core with your inner senses. You above, some light or subtle colour or any
have to drop in or travel inwards within one quality of the Divine will enhance
your body to do this. You can even turn your in the point or space where cells meet.
awareness within the cells to face its own Let go and allow the cells to relax, thus
depth. You hold an aspiration that you want spreading out whatever goodness was
to discover the pure matter in each part of the enhanced at the meeting place of cells.
body which is free from all entanglements. Repeat this condensing and letting go
The moment you touch pure matter you will action a few times, aspiring that you
know with your inner senses. You will feel want to allow the cells to touch each
a sense of touching something profound or other. You will experience a sense of
sacred. This part of the substance will be lit love and union at the level of the cells.
with some qualities of the Divine and these This kneads matter, making it more open
will be present even if there are surface to receive the Divine and its qualities.
turmoils or challenges.
This condensing and letting go process,
Practice 10: Knead Matter where the cells are brought together and
Place your hands on the surface of a part of feel their love and union, enhances the
your body. First just be aware of sensations divine qualities in matter. At the subtle

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