Page 20 - NAMAH-Jul-2018

Heal yourself by changing your consciousness

Prashant Shivanand Shah

Abstract
The prototype or original model of the human body in consciousness is perfect and healthy. Then, why does
susceptibility to disease and constitutional disorders arise in our body? They arise largely from certain
defective patterns that we carry in our mindset. We have inherited some of these patterns from our previous
existence while some of them are the result of our actions in the present existence. Most of our illnesses are the
results of defects in our thinking and emotions and faulty beliefs. Such defects and faults disturb the flow of vital energy
or praanna in the body, which ultimately gives rise to the functional and constitutional disorders in our body.
However, the good news is that these effects are reversible. That is, by making some changes in our belief-system and by
cleansing the harmful emotions from our subconscious, we can restore health in our mind and body.

Contents and which in its original condition is pure,
free and perfect. This consciousness has
• The spiritual basis of health differentiated and reduced itself to set up the
• The way different planes or levels of consciousness in
• Health is holistic the world. Then further, this consciousness
• Live the truth of health has descended into the world as seeds of
• Exercise-1: choose what you think individualised consciousness, which function
• Exercise-2: follow your intuition on all planes.
• Clean your subconscious
• Exercise-3: avoid accumulating emotional The individualised consciousness, however,
garbage has become associated and identified with
• Exercise-4: release suppressed emotions some of the contents of consciousness on
• Declarations for good health each plane. Hence, we, the individualised
• Exercise-5: install healthy beliefs consciousness, are differently organised and
• Some necessary points of view associated on the different planes of existence.
In this condition we do not experience
The spiritual basis of health ourselves as pure consciousness. Instead,
we develop an identity that is unique and
There is just one consciousness in the cosmos different from others.

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